Life is Easy, Living is Hard
Erica has endured a lifetime of trauma marked by a difficult upbringing, abusive relationships, an addiction to phone sex, attempted suicide, and a number of diagnosed mental health issues.
Recently, we ...
Misfortune To Marriage: The Story Scott Inman
When I was child, I was a happy kid and enjoyed my life. Growing up in a loving home in a sunny Southern California town, I had most things a kid would want until I turned three and the world around me sta...
Making Time To Exercise
The mental health benefits of exercise is indisputable. But finding time to exercise isn't easy, and you might have a million excuses why you can't make time. So here are a few ways you can make the time to exe...
We Need To Talk About Mental Health
Mental illness. Many people hear the term and imagine padded walls and a straight jacket. There's a stigma attached to the word, and many people are afraid to be labeled as mentally ill or surrounded by people ...
The Dark Depths Of Depression
Depression hurts, but it's not often talked about. There are those who think it's just a way people exaggerate when they're sad. But depression is so much more than that. This video delves into the mental illne...
Too Much Homework…
Is there a such thing as too much homework? YES! Too much homework can harm the mental health of teens. This video explains some of the consequences of too much homework. It was created by a teen for today's yo...