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Spending Your Holiday Solo? 3 Fun Ways To Avoid Holiday Loneliness

StandUpSpeakUpBlog
February 18, 2016
Real Talk, Self Care
Originally posted on YourTango.com: Being alone for the holidays isn't so bad when you've got these tips up your sleeve. During the holidays, there's this great sense of togetherness. You can’t ...

How Caring For Her Child Cured This Women’s Anxiety

StandUpSpeakUpBlog
January 13, 2016
Mental Health, Real Talk
Screaming. Yelling. Kicking. Cursing. Name-calling. Threatening. And he's only six. When would the drama end? This is life with an anxious autistic son. He gets overwhelmed with life and explodes. Time press...

What You Should NEVER Say To Depressed People

StandUpSpeakUpBlog
July 3, 2015
Mental Health, Real Talk
Depression can seem like such an easy concept to understand - it is just feeling sad for an extended period of time, right?  But, the truth is that it is a complex condition that is different for every person w...

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