Call to Artists
Stand Up Speak Up is seeking brave artists who wish to have their work featured on our Apparel designs. We understand that the creation of art is very personal and that many pieces come with dark stories, creat...
Karla and Zach Train in Mental Health
One of the causes close to both of our founders, Karla and Zach's hearts is mental health awareness and working to reduce the stigma surrounding mental health issues. They believe that everyone should have acce...
Why SELFISHNESS Is An Essential Part Of Recovery
In discussions about self care, one of the terms that gets thrown around all the time is "self care". It is commonly toted as this notion that you can make a weekly spa appointment or spend an hour meditating ...
That Bitchy Voice in My Head? I Am Turning Her Into My Greatest Motivator.
I can't remember a time when I didn't have someone telling me that I couldn't do the things that I wanted to do. When I was a kid, I was teased and told that I would never be beautiful, popular or cool. Now, ...
Say Goodbye to Winter and Your Bad Attitude With These 5 Tips On Getting Happier This Spring!
Goodbye winter! It is time to say goodbye to all those horrible mornings where you wake up to nothing but gloom and cold outside of your window. Finally you can start to feel real positive energy return to yo...
When The Victims Of Injustice Are Also Your Friends
I don't think that there is anyone who hasn't experienced some sort of injustice - whether they were judged for the way they looked, missed out on an opportunity because of some arbitrary detail, or were treate...
Me vs My Body
I can't remember the first time that felt unhappy with the way I looked. As someone who had glasses from the age of four, braces throughout my pre-teen years, and has always been on the heavier side, there was...
Black Pride Matters
This past Sunday, myself and a group of some of my favorite people in the world headed from my apartment to Toronto's Pride Parade, armed with water guns to keep cool and an adorable puppy that resembled Toto f...